Well the reason for my misery the other night wasn't just my DIY disaster, or my excessive alcohol consumption....
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So now I got 7 days at home to fix this

,
This is where I'm at....
So basically my cowling "refurbishment" has become a "restoration", partially thanks to poor quality spray paint, but mostly thanks to spraying in poor conditions.
Basically an inexperienced unknowledgeable painter who screwed it up.
Sanding back was a pain because the paint was powdery soft gunk, I don't think time would fix that, it had already been 2 or 3 days.
The paint was f**ked, I'm guessing it was the moisture in the air more than anything else.
I had to use the flap disc, it was the only thing that worked. But I accepted the compromise that it would cause damage gouges, which would have to be filled and sanded.
Sanded back to gel coat(?)
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After first primer/filler...
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So I sanded this back, which was pretty easy this time. And it started to look good. the primer/filler was doing its filling job. This gave me confidence to repeat the process a bit further.
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I put lots and lots of this on
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Then sanded back, but this time sanding was very different.
I was sanding by hand only, based on sight and feel, using 120 grit on big rough bits using my thumb or finger only, then 240 grit, then 400 grit, then 400 wet, then 600 wet. Finishing off with a 1500 wet
This was a lot less painful than the other day, as progress was easy to see and my patience was rewarded, and the final finish felt really nice to touch, something like marble
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Now I just got to wait for a break in the weather, and nervously spray.