Caught one of these about 70cm the other day, and despite what Id heard about MILF, I decided to eat one. They are surprisingly OK to eat, a lot like a big bream in texture and flavour. No bones at all, so I dont know where the bad rep comes from. A spicy recipe helps add some flavor.
Cut fillet into bite size pieces and pan fry in a little oil with chopped shallotts and ginger until it just turns white, 1-2 mins max. Add half can of coconut oil, and chopped chillies, 1 tablespoon of lime juice. Cook another 1-2 mins. Dont overcook. Serve with rice.
For the record, the nsw morwong is a different fish altogether.
Anybody else eat the qld morwong? Not as great as a reef fish, but I will eat them again, rather than throw them back.
Andrew