Cheers and many thanks for your replies guys,
Compression was checked about 3 months ago and each cylinder was down about 10% of recommended. The spark plugs were replaced last month and only No. 6 plug showed any evidence of unburned fuel. The rest were a healthy colour with a slight carbon buildup.
Just thought I'd learn a bit about what others would do before I took the plunge..........Yeah I know the oil change won't stop the smoke but a thicker viscosity oil I thought might slow the burning down.
With the flush I did think it may loosen up the rings and freshen the seals a bit and maybe slow down the oil passing the seals. Tommy tappet likes to dance occasionally too so I also thought the flush might clear out some of the oil galleries in the top end.
Although I can remember a mate doing this with I think redex many years ago on his old Torana and apart from creating the biggest smoke screen for miles around all he achieved was to increase his oil loss ten fold

(presumably by removing the old gunge which in itself was acting like a 'seal'
I have used some of those 'stop smoke' products you can buy 20 odd years ago with not much success.

Are they any better today and would you guys recommend or have you used this type of product with any success??
Also thinking of putting an injector cleaner through it too. I only use the 'WW' higher octane unleaded petrol because it improves my economy drastrically and seems to burn fuel much more efficiently. Would it be worth the cleaner????
Cheers
Shane